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Jess
NOW JESS
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authenticity (n) the quality of being real or true My word for this year. How I want to show up and encourage others around me to show up. As I am. Messy, raw, imperfect, awkward, heart wide open and unapologetically me ✨
If anyone needs me between now and October I’ll be here, diving deeper into all things, breath, body and healing ✨ After years of practicing with @__michellebaker and realising how impactful this breath practice has been for me, I joined the L
Making memories with my girl ☺️ Sunny walks Offline Wholesome Creativity Books, books and more books! Exactly the wholesome, quality getaway I needed @giordanannlouise 😘❤️✨
Can you feel it? The shift? The freshness in the air, the ripples of opportunities heading your way? . What are you open to receiving? . Breathe it in, stay open and watch the magic unfold ✨🌱 . . . . . #spring #equinox #newooportunities #dearuniver
Join me on Saturday Feb 22nd @thepoweryogaco for an afternoon of Breathwork & Meditation 🫁 Learn practical Pranayama techniques to find calm, focus and clarity and feel re-energised 🧘‍♀️ Discover different types of Meditation 💖 Learn ho
Not gonna lie, January kicked my butt 😣 Instead of jumping into the whole New Year, Fresh Energy thing, I chose to just ride the waves instead. To be 100% honest, there wasn’t a lot of movement. There were some tears, some rest and also so
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